Chicken Taco Soup
This is more like a chili than a soup, but it’s really good and low fat, not to mention cheap! Freezes well also.
1/4 cup dehydrated onion
1 cup dry chili beans or pinto beans (soaked overnight)
1 cup dry black beans, or other beans (soaked overnight)
1 cup dry sweet corn, rehydrated, drained
1/2 cup tomato powder (or 1 can tomato paste)
1 tablespoon chicken bouillon powder
1 pkg taco seasoning
2 cups chicken TVP, or canned chicken
3 cups water
Place all ingredients in a saucepan and cook/simmer for 45 minutes.
Serving options:- over rice- with shredded cheese- with sour cream- with crushed tortilla chips